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  • The FGH’s for Coping with Christmas Anxiety and Depression

    By: Sharon Collignon 

    The Christmas season is upon us!  It’s a time we are meant to be filled with wonder, hope and joy.  But, if I’m being totally honest, I’m feeling a bit melancholy, empty and agitated. If you are being honest, how are you feeling?  Are you filled with the wonder of the season or with the dread of days filled with crowds, busyness and conflict?  

    I hope that you are experiencing joy, but if not, I hope this post will be helpful.  Previously, I released the ABC’s for Coping with Christmas Anxiety and Depression and it resonated with many.  Continuing on through more of the alphabet, I now offer the FGH’s for Coping with Christmas Anxiety and Depression to help you navigate through the season.  My hope is that your heart will be encouraged and that you may know the Prince of Peace this season.
    F is for .. Face…

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frame-carolyn

McLean, VA

"Lay counseling at McLean Presbyterian began as a grass roots effort by several members of the church family. We sent a survey around to the church members and learned that our church was not doing well in attending to the brokenness both of our members and the larger community. As a result, a group was formed to figure out how we could better care for others. We found that the LCI model was the best fit for us. Since we began our Lay Counseling ministry several years ago, the lay counselors have been one piece of the pie in how God is moving MPC to be a care station for the hurt and broken.

We have seen lay counseling begin to change the culture of our church and it began by changing us. We have a better understanding of our own brokenness and the grace God has given each of us. We are able to live more authentically ourselves and in doing, so encourage others to live the same. We have seen God transform and redeem so many lives and situations in sometimes totally unexpected ways. LCI was, and continues to be, a driving force in this change process."

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